A Meditation for Working with Your Higher Self
摘錄自:www.kirael.com:Awakening Your Spiritual Blueprint
問: 可否請你協助我們做一個和高我一起合作的靜心冥想?
KIRAEL: 看著你的物質身體(肉身體)，現在離開它。然後轉過身來，看著你的身體。你會看到光粒子，因為那就是當你離開你的身體時，你所是的你。你是個靈體。
現在，再看你的身體一眼，走入你的身體。不要轉身，只是走入然後從你的身體後方離開。就在剛剛，你穿過了你的靈性藍圖。
現在，向上進入空氣中，但不必量測你離開了多遠，只要向上飄的夠遠，直到你離開第三次元為止。看到你離開了那團迷霧了嗎? 現在我要為你介紹你的高我，你無法碰觸到它，因為它將會逃離開你。如果你碰觸到你的高我，你就無法回到你的身體內了，因為那個身體對你就不再有用了。
所以，想像這個美麗的高我，也就是你的全知意識(Omni consciousness)，它只意味著更多的光粒子。持續的超越這個高我，然後你將會看到它循環往復的離開，直到你認出來它是造物主力量的一部份。你說: 天啊! 我是造物主的一部份。是的，你是，這就是你的高我，它與造物主連接。現在，再次的靠過來，穿過你的高我並與我一起同行，回到這身體中。這真是一個好大的身體，不是嗎? 由頂輪進入，來到頭腦中，去感覺你的松果體。你現在要進入松果體中，在那裏你將看到兩股DNA，彼此緊靠著。仔細看著它們，並認出你正在進行的生命藍圖。把生命藍圖看得更深入些，當你這樣做時，你將會看到一些奇怪的事情。你將會看到一些你未來的影像。你們之中有些人會看到過去，那樣也沒關係。但我希望你能向前看你的生命藍圖。盡可能地看得更遠些，並且花一些時間去了解你能有勇氣去做些甚麼。
現在回來看你的影子藍圖，也就是你第四次元的旅程。你現在還無法進入這個生命藍圖中，它是由內鎖住的，但是我將告訴你如何解鎖，好讓你可以進去那個生命藍圖中10至15秒。你會看到你自己在第四道光中，也或許不會，這全由你自己決定。我將按個鈕、打開這整個過程，你將有15, 14, 13, 12, 11, 10, 9, 8, 7, 6, 5, 4, 3, 2, 1…關閉了。
好了，我的朋友。你現在看到了許多的色彩，你甚至接收了一個給你的個人訊息。這就是靜心冥想的神奇之處。你不需要我帶你進入靜心冥想中，你自己就可以進行。
我剛剛為你做的這些，只要你有勇氣的話你都可以自己做。你們之中有些人會說: 我甚麼都沒有得到。你的確有的，你只是記不得了。你可以關起門來，在門外放著 “請勿打擾” 的牌子，然後坐在你的桌子前面花五分鐘冥想。只要你慢慢習慣了，你的改變將會是如此的顯著、受到啟發，你將不會再回頭看，因為如果你回頭看的話，你將不會看到在你前面的一切，而你將會顛簸而不自知。在生命的每一天與每一刻，要向前看。
這就是我的冥想，謝謝。
Bala註: 因為這是一篇須付費的文章，我無法公開或翻譯全文，只摘錄並翻譯了靜心冥想的部分(原文如下)。我們的生命藍圖就在我們的松果體(的DNA)中，而如果我們做好在第三次元的功課，完成在第三次元的生命藍圖，新的(第四次元的)生命藍圖自然會出現。
Q: Would you guide us in a meditation to work with the higher self?
KIRAEL: See your physical body. Now step outside of the physical body, turn around, and look at your body. You will see particles of light, because that is what you are when you leave your body. You are spirit. Now, take another look at your body. Walk into the body. Do not turn around, just walk in and then out the back of it. Right then and there, you walk through your spiritual blueprint.
Now, go up in the air a little bit, but do not measure how far up. Just go up far enough so that you are free of this third dimension. Did you see yourself come out of that mist? Now I will introduce you to your higher self. You cannot touch it, because it will run from you. If you touch your higher self, you cannot get back to your body, because that body will be no good to you ever again.
So, imagine this beautiful higher self, your Omni consciousness; it is simply more particles. Go beyond this higher self, and you will see that it goes out ad infinitum, until you recognize that it is part of the Creator’s Force. You say, “Oh, my God. I am part of the Creator.” Yes, you are. That is your higher self. It is connected into the Creator. Now, come forward again; come through your higher self and journey with me. Come back into the body process. That is a big body, is it not? Come down through the crown, and go into the brain, and feel a thing called the pineal gland. You are going inside this gland, where you will see two little strands of DNA, side by side. Look at them carefully and recognize the blueprint that you are working through in your life now. Look into that blueprint a little deeper, and when you get in there, you will see some weird things. You will have a couple of visions of what you will do with this lifetime. Some of you will look backwards, and that is all right, too, but I want you to look forward into that blueprint. Look as far as you can in there, and take just a moment to see what you could do if you had the courage to do it.
Now come back out and take a look at your shadow blueprint, your fourth-dimensional journey that we talked about. You cannot get into this one; this is locked from inside, but I will show you how to unlock it so that you can get ten or fifteen seconds inside that blueprint. You will see yourself in the fourth light—or not, that is up to you. I will click and open up this entire process, and you have fifteen seconds, fourteen, thirteen, twelve, eleven, ten, nine, eight, seven, six, five, four, three, two, one…close.
There you are, my friends. Now, you may have seen colors; you may even have received a message for you alone. These are the magical parts of meditation. You do not need me to take you into meditation. You can take yourself. Go into the safe space that the medium has taught you to access, and go into the healing room for a healing. Next, get on the elevator, go down to the beach, and listen to your higher self and your spirit self speaking about this journey. Then come back and sit at that table, and you will find your spirit self.
What I have just done for you, you can do yourself, if you have the courage. Those of you saying, “I didn’t get a thing”—you did. You just do not remember it. You can go into that meditation anytime you want to. You can close your door, put up a sign that says Do not disturb, and sit behind your desk for five minutes and meditate. It you get used to doing that, your change will be so profound, so enlightening, and you will never look back, because if you are looking back, you will see nothing that is in front of you, and you will bump into it and not even know it. Look forward in every moment of every day.
That is me meditation, thank you.
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